What is SAD?
It's a depression that occurs at the same time every year, usually in late fall or early winter, when the days get shorter and there's less sunlight. Some people get sick in spring or early summer, but it's not common.
Our products also include Flourescent Drawing Board, a system tool software, the drawings are all colored; there is also 3D Light Drawing Board, a cool toy, a new and peculiar light-emitting drawing board, enjoy the fun of drawing and develop intelligence; There is also a Water Drawing Board, which is made of cardboard, and is painted on a white background with a pen dipped in water. You can draw and practice characters at will, and the bottom will show colored shading. There is also a Kids Mess Free Drawing Board, one can be taken with you With goodies for kids to scribble. If you want to know more, welcome to consult us, we will serve you wholeheartedly!
What are the symptoms
You'll feel tired, sluggish, and depressed for most of the day. Sometimes it can last for weeks at a time. You may find it difficult to fall asleep, concentrate, or enjoy activities you enjoy. You may overeat and gain weight.
What causes SAD?
Doctors believe that less sun exposure at certain times of the year can trigger your body to change the way it makes and uses certain key brain chemicals. It may be that a reduction in daytime hours raises levels of melatonin and lowers levels of serotonin, two substances that help maintain sleep regularity and emotional balance.
Who is more likely to get SAD?
The further you are from the equator, the more likely you are to grieve. For example, if you live in New Hampshire, you are seven times more likely to get the disease than in Florida. Anyone can have the condition, but people with a family or personal history of depression have a higher chance and tend to have more severe symptoms. There are 4 times more women than men.
How do I know if I have SAD?
Consult your doctor and tell your symptoms. They'll ask about your family history and check you for other medical conditions that can cause similar problems. For example, low energy can be a sign of a virus, thyroid problems, or low blood sugar. Lack of sleep, weight gain, and low mood can be hormonal problems and other symptoms not related to seasonal changes.
